Schedule an in-person or virtual workshop with us today, where we aim to empower students with essential knowledge about body literacy and wellness. Through open conversation, practical tips, and science-backed guidance, we aim to break stereotypes and foster confidence in navigating pediatric wellness and self-care. Our talks pertain to emotional well-being, connecting to intrapersonal skills and helping students gain an understanding of how to develop healthy habits.

​

Our workshops can also focus on menstrual health, helping young girls understand what it means to go through puberty and enter into womanhood. These workshops come with a free copy of my book A Guide to Periods!