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Our Workshops
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30-60 minutes
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Puberty​
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Menstrual Hygiene
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Nutrition
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Self-Care
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Emotional Health
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Free copy of A Guide to Periods
Empowering


Services
Schedule a workshop with us today, where we aim to empower students with essential knowledge about menstrual health, body literacy, and wellness. Through open conversation, practical tips, and science-backed guidance, we aim to break stereotypes and foster confidence in navigating periods and self-care.
Physician Comments
Check out the support we have from various health professionals!
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