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Our Workshops

  • 30-60 minutes

    • Puberty​

    • Menstrual Hygiene

    • Nutrition

    • Self-Care

    • Emotional Health

  • Free copy of A Guide to Periods

Empowering

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Services

Schedule a workshop with us today, where we aim to empower students with essential knowledge about menstrual health, body literacy, and wellness. Through open conversation, practical tips, and science-backed guidance, we aim to break stereotypes and foster confidence in navigating periods and self-care.

Physician Comments

Check out the support we have from various health professionals!

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